Contact Information
Address:
308 Palladium Dr #108, Kanata, ON K2V 1A1
Phone:
Website
https://www.proactionsportsclinic.com/
Pro-Action Heath & Performance Clinic treats a range of injuries with a strong focus on soft tissue therapies (muscle, ligaments, nerve) and concussion assessment and treatment. We employ Shift concussion management, Active Release Technique, Graston Technique, medical acupuncture, physiotherapy, massage therapy and chiropractic adjustments to restore mobility and health. We educate our patients in the areas of concussions, nutrition, bio-mechanics, exercise and a healthy lifestyle, helping you achieve your health goals of today, tomorrow, and for the rest of your life.
308 Palladium Dr #108, Kanata, ON K2V 1A1
https://www.proactionsportsclinic.com/
Pro-Action Health and Performance - Physiotherapy Kanata
Located at 308 Palladium Dr #108, Kanata, ON K2V 1A1, Pro-Action Health and Performance is dedicated to helping individuals in our immediate Kanata community recover from injuries and improve their overall physical well-being. We are a specialized physiotherapy clinic focused on delivering comprehensive care tailored to the unique needs of our local patients.
Our approach centers on addressing a wide range of musculoskeletal conditions, with a particular emphasis on soft tissue injuries. This includes, but is not limited to, strains, sprains, tendonitis, ligament tears, muscle pulls, and joint pain. We understand that injuries can significantly impact daily life, whether it's for work, leisure, or simply managing household responsibilities.
At Pro-Action Health and Performance, our skilled therapists utilize evidence-based assessment and treatment techniques. We begin with thorough evaluations to accurately diagnose the root cause of your discomfort. Treatment plans are then developed collaboratively, focusing on pain relief, functional restoration, and preventing future injuries. Our goal is always to empower our Kanata patients with the knowledge and tools they need to manage their condition effectively.
We pride ourselves on providing personalized care within our clinic at 308 Palladium Dr #108. Our treatments are designed specifically for the individual, considering factors like the nature of the injury, its duration, your activity level, and your personal health goals. We believe in a holistic approach, addressing not just the injury itself but also contributing factors like posture, movement patterns, and muscle imbalances.
Our team is committed to staying at the forefront of physiotherapy practices to ensure you receive the most effective and up-to-date care available in Kanata. We are dedicated to supporting our community members in regaining strength, mobility, and the ability to participate fully in the activities they enjoy.
For more information about our services or to schedule an appointment at our 308 Palladium Dr #108, Kanata, ON K2V 1A1 location, please visit our website or call us.
Website: https://www.proactionsportsclinic.com/
Phone: (613) 505-5000
Frequently Asked Questions
Q1: What types of injuries do you commonly treat at your Kanata clinic?
We commonly treat a variety of soft tissue injuries at our 308 Palladium Dr #108, Kanata, ON K2V 1A1 location, including muscle strains, ligament sprains, tendonitis (like tennis elbow or Achilles tendon issues), joint pain (such as neck, back, knee, or shoulder pain), post-surgical rehabilitation, and recovery from sports-related injuries affecting local athletes.
Q2: How can physiotherapy help me if I'm experiencing back pain in Kanata?
Physiotherapy at Pro-Action Health and Performance in Kanata can significantly help with back pain. We start with a detailed assessment to determine the cause. Treatment may involve manual therapy techniques to reduce pain and stiffness, specific exercises to strengthen core muscles and improve posture, activity modification advice tailored to your lifestyle, and guidance on ergonomics for your home or workplace in the Kanata area.
Q3: Do you offer treatment for sports injuries to local athletes?
Absolutely. Our physiotherapy services at 308 Palladium Dr #108, Kanata, ON K2V 1A1 are ideal for local athletes. We understand the demands placed on the body during sports participation. We provide expert assessment, treatment for acute injuries like sprains and strains, comprehensive rehabilitation programs to restore function and prevent re-injury, and performance optimization strategies for athletes in Kanata.
Q4: What should I expect during my first appointment at your Kanata clinic?
Your first appointment at Pro-Action Health and Performance in Kanata involves an initial assessment. You'll discuss your health history and the reason for your visit. Our therapist will perform physical examinations, possibly including movement analysis and diagnostic tests if needed. Based on this, they will explain their findings and outline a personalized treatment plan focusing on your specific needs at our 308 Palladium Dr #108 location.
Q5: Can you help me manage chronic pain located in Kanata?
Yes, managing chronic pain is a key focus of our practice at 308 Palladium Dr #108, Kanata, ON K2V 1A1. We work collaboratively with you to develop a comprehensive management plan. This often involves a combination of hands-on therapy, targeted exercises, pain education, lifestyle adjustments, and strategies to improve function and quality of life for our Kanata patients dealing with persistent pain.